Discovering the correct way to brush your teeth can significantly impact your oral health and protect your teeth for years to come. At Archibald Dental Centre, we understand the importance of proper dental care. Let’s explore the right technique to ensure your brushing habits promote a healthy smile.

Many individuals have been brushing their teeth incorrectly for years without realizing the potential harm they’re causing. The common method of brushing involves a back-and-forth sawing motion, vigorously scrubbing teeth until they feel clean and slippery. However, this approach can lead to adverse effects on your oral health.

The back-and-forth motion can erode tooth enamel, making teeth sensitive to hot and cold stimuli. It’s highly abrasive and can contribute to increased sensitivity, cavities, and receding gums. Additionally, this technique often misses spaces between teeth, allowing plaque and food particles to accumulate, leading to various oral health issues.

So, what’s the proper way to brush your teeth? Begin by positioning your toothbrush at a 45-degree angle where the teeth meet the gums. Gently move the brush back and forth, ensuring the bristles cover each tooth and reach around the sides. This technique effectively removes plaque and food particles from between the teeth, promoting optimal oral hygiene.

Understanding the significance of brushing teeth correctly is vital for maintaining healthy gums and teeth. Using the right brushing method can prevent the buildup of harmful plaque, reducing the risk of oral health problems such as gingivitis, cavities, and tooth decay.

Switching to the proper brushing technique may take some adjustment, but the benefits are undeniable. If you have any questions or concerns regarding the correct method of brushing your teeth, don’t hesitate to reach out to Archibald Dental Centre. Our team is dedicated to helping you achieve and maintain a healthy, beautiful smile.

Archibald Dental Centre
Email: archibalddental@gmail.com
Phone: 204-254-8020
Url:
1276 Archibald St
Winnipeg, MB R2J 0Z3